You will gain full access to both the App & website with the following:
✓ 14-day free trial
✓ Low Impact Workout Calendars/Programs
✓ Custom filter to the type of workouts you like (duration, area of focus, standing/sitting)
✓ Follow along stretching sessions
BONUSES ✨
✓ Yoga For Beginners Course
✓ 7-Day Basics of Mediation Course
✓ 28-Day Stretching Calendar
✓ An awesome supportive community