You are new to low impact home workouts and unsure if you would like it. But, if you are willing to give it a try, to give The Girls Center a chance

You will gain full access to both the App & website with the following:

✓ Monthly Low Impact Workout Calendars/Programs

✓ Over 100+ ad-free workouts with a custom filter to the type of workouts you like (duration, area of focus, standing/sitting) to quickly find the right one

✓ Follow along stretching sessions for recovery