You will gain full access to both the App & website with the following:

✓ 14-day free trial

✓ Monthly Low Impact Workout Calendars/Programs

✓ Custom filter to the type of workouts you like (duration, area of focus, standing/sitting)

✓ Follow along stretching sessions

BONUSES ✨

✓ Yoga For Beginners Course

✓ 7-Day Basics of Mediation Course

✓ 28-Day Stretching Calendar 

✓ An awesome supportive community 

✓ Weekly ad-free follow along videos (100+ and counting)