Your Gentle Fitness Journey Starts Here!
Your Gentle Fitness Journey Starts Here!
There’s something for every mood, every level, every goal.
Home of Gentle Wellness
Start Your 7-Day Free Trial
Low-impact home workouts that will leave you fitter and more confident—without burning you out!"
Your Gentle Fitness Journey Starts Here!
There’s something for every mood, every level, every goal.
One Membership, Multiple devices
Accessible on all devices including iOS, Android, MACs, PCs. Cast to your TV.
Benefits
Unlimited downloads
Unlimited access to all content & download on your mobile device
Made for you programs
Join our exclusive programs for clear, guided workouts
Be in control
Select your workout category, duration, and target area.
Save Your Favorites
Add your favorite videos to your own playlist!
Decide future content
Have a say in what kind content you want
Community
Meet others who love low impact home workouts like you
Start Today For Free
Receive a 14-day free trial when you join us today
$7
($0.23/day)
✓ Unlimited access to customisable workouts
✓ Monthly Low Impact Workout Programs
✓ Kickstart your active journey
✓ An awesome supportive community
✓ Weekly new videos
✓ Cancel your plan anytime
THE GIRLS CENTER IS FOR ANYONE WHO:
Want to stay active without being overwhelmed
Prefer working out from home without any equipments
Be in control of the style, duration and target area
Looking for consistency with made for you programs
Ready to embark on a gentle wellness journey
Unlimited access to all low-impact home workouts, stretching and meditation videos.
Unlimited access to all calendars and programs
Where can I use my membership?
Once you sign up, you can gain access on The Girls Center App.
The Girls Center App is downloadable on the iOS App Store & Google Play Store.
Additionally, you can log in on any other laptop/desktop with the same account.
Last but not least, The Girls Center app also allows you to cast to your TV.
How is the membership different from your YouTube videos?
The Girls Center membership offers ad-free videos and allows you to have a more customized experience by filtering the type, duration and target area.
Stretching, Yoga and Meditation videos are exclusive to The Girls Center membership.
There will also be made for you programs not available anywhere else except in The Girls Center website.
Do I need any equipment for the workouts?
All workouts do not require any gym-related equipment.
What if it's not for me?
You can cancel anytime, and all memberships include a 14-day FREE trial.
Your profile features a convenient dashboard where you can cancel or change your membership type, and view your next billing date.
Any changes or cancellations will be confirmed via email.
Please note: No refunds are provided for memberships, but you'll retain full access to the library until your membership expires.